The Blog

  • Acupuncture for Stress with Infertility

    Stress Can Reduce Fertility: Using Acupuncture to Conceive.

    December 31st, 2010 | Uncategorized | Sam | No Comments

    Acupuncture for Stress with Infertility In Fertility and Sterility a research article delved into the stress component of conceiving.   By obtaining salvatory samples from women, the researchers found a clear link between stress induced hormones and infertility.  Women in the study were tested for the hormones called alpha-amylase, which is secreted from the adrenal gland [...]

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    Fertility and Milk: Is there another possibility? Part II

    August 3rd, 2010 | Diet | Sam | No Comments

    If you read my first article about avoiding milk while trying to conceive, you might be asking “but there’s a big study showing milk improves fertility”. Yes, a couple of years ago milk was boasted as the fertility cure by promoting ovulation. Newsweek discussed the use of whole milk and ice cream to improve ovulation [...]

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    Avoiding Anti Depressants with Fertility or Conception Issues

    June 28th, 2010 | Blog, Chinese Medicine, Emotions, Infertility | Sam | No Comments

    The following article appeared in Time magazine. If you are on anti depressants please discuss this article with your doctor, as there is a correlation between miscarriage and anti depressant intake. There are other modalities, such as acupuncture and Chinese herbs to help with depression and anxiety around infertility. Pregnancy is often fraught with complications, [...]

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    Fertility without Milk: Part one – A Phlegmy Problem

    June 16th, 2010 | Diet, Infertility | Sam | No Comments

    Visited an acupuncturist to improve your fertility? In the treatment process I bet you have been told by your practitioner to remove dairy products from your diet. From a Chinese medicine view, the majority of fertility clients present with damp/phlegm and dairy enhances the buildup of this energetic issue. Yes, dairy includes yogurt, milk, butter [...]

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    Women and Infertility: POF is not falling off a cliff.

    May 25th, 2010 | Infertility, Premature Ovarian Failure (POF) | Sam | 2 Comments

    For years I have been encouraging women to look beyond their diagnosis of Premature Ovarian Failure. High FSH and the poor response to follicular stimulating drugs are the most common symptoms of POF. Often women get this life altering diagnosis after visiting their reproductive doctor or completing a cycle of IVF. This diagnosis is nothing [...]

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    What if we changed our world?

    April 29th, 2010 | Infertility | Adam | No Comments

    One of my clients sent me a link to a wonderful short video about fertility and the “what if’s” of the journey. This video is fabulous. It asks all the right questions and opens a new avenue of thought. Through all of the pain and grief comes power to view life out of the box. The video asks…

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    A Beautiful Cervix Project

    April 1st, 2010 | Infertility | Sam | No Comments

    Well Ladies I was introduced to an amazing website dedicated to pictures of the cervix. It shows a daily picture of the cervix from day 1 of menstruation through ovulation and up to the day of the new menstrual cycle. It’s amazing how the cervix changes from day to day and prepares for ovulation. Many [...]

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    Grow Live Granola – Gluten Free

    March 25th, 2010 | Diet, Gluten Free | Sam | No Comments

    Well, one of the things I miss on the gluten free diet, is eating granola. All that delicious granola sold at grocery stores is out of bounds. Recently I came across Go Raw Grow Live Granola…

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    The World of Gluten Free

    March 10th, 2010 | Diet, Gluten Free, Infertility | Sam | 2 Comments

    As you probably know – the removal of gluten is a recommendation for women trying to conceive. At the beginning of the year, I decided to go 100% gluten free since I had been tested positive for thyroid antibodies. Research has found a clear connection between thyroid antibodies and gluten sensitivity. It appears the protein [...]

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  • Image by Amras Meneldur, via Flickr

    "Sugar: The Bitter Truth"

    February 11th, 2010 | Infertility | Sam | No Comments

    This week I am posting about fructose. One component of the dietary changes I recommend to fertility clients is consuming less sugar. Many of us understand sugar is a dietary no no, but few of us realize how powerfully negative it can be in our bodies. Fertility books recommend women to completely remove soda from [...]

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